Yesterday I went to the doctor For my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
My doctor said eating right
doesn't have to be complicated and
it would solve my physical problems.
He said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.
And Sure Enough, I Felt Better Immediately !!
I never knew eating right could be so easy !!
2 comments:
I am craving a movie theater sized box of Good & Fruity® right now like you wouldn't believe. Clearly though, that would be the epitome of good health :)
this is so cute. it's my type of colors too! i'll email u soon, baboone!
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